Heal at the Root, Thrive in Your Truth
This is not traditional therapy. This is precision healing
If you're here, you're not looking for endless weekly sessions.
You want an effective way to uncover what’s keeping you stuck, personally or professionally, & move through it once and for all.
My approach, grounded in integrity, precision, and intuition,
addresses the root of your patterns, beliefs, and trauma.
Whether we’re doing personal soul work or business unblocking,
my goal is to help you get clear, reclaim your power,
and step into the freedom you deserve.
What is Somatic Healing?
Somatic healing is about listening to the body as the key to deep, lasting transformation. Trauma isn’t just a memory—it’s stored in the nervous system, shaping how we think, feel, and move through the world. By working directly with the body’s wisdom, we can release patterns at their root instead of just managing symptoms.
How We Work Together
I blend cutting-edge trauma-informed methods with deep intuition, using a mix of tools I’ve refined over the last decade:
EMDR – Rewire trauma at its source
Family Constellations – Untangle inherited patterns
Past Life Regression – Access deeper layers of healing
Internal Family Systems (IFS) – Befriend all parts of yourself
Somatic Healing – The thread that ties it all together
This work isn’t for everyone—it’s for those ready to face their truth, unravel what no longer serves them, and reclaim their power. If you're willing to go deep, I’m here to guide you.
👉 Learn more about each of these modalities below.
🌎 Sessions are conducted virtually, with the possibility for in-person deep-dives in Puerto Escondido, Mexico.
✨ Now also offering group past life regressions and group family constellations in Mexico & worldwide, stay up to date with my events & offerings on instagram @RaicesSoulWork.
My Approach
How it Works
Is This Right for You?
This work is for you if:
✅ You’re spiritually open, self-aware, and willing to do the work
✅ You want direct, no-BS guidance to break free from deep-seated patterns
✅ You’re ready to stop circling the same issues & finally move through them
It’s not for you if:
❌ You’re looking for traditional talk therapy
❌ You’re not ready to face your shadows
❌ You prefer long-term weekly sessions
If you’re ready, let’s begin.
My intention is to walk alongside you, helping to clear what blocks you from living in alignment—a life where you not only hear and trust yourself, but act on it. Sessions may be weekly, biweekly, or more spaced out—whatever best supports real transformation. I do find, at least at first, it helps to meet weekly to get to know each other and jump start the work- over time we may spread session out.
Integrity is key: if the work is creating deep shifts, we continue. If we reach a natural completion, or you are needing something else, we honor that. No wasted time, no stagnation—just real movement. Honest communication is essential to ensure we’re always aligned on what works for you.
Sessions often begin with grounding or a guided meditation, intuitively led by me to help you shift from the outside world into deep presence with yourself. From there, we tend to what is asking for love. I may offer different ways we can approach what’s arising or suggest what feels most aligned.
This is a true collaboration—I explain the process, ask for permission, and ensure you feel empowered in your healing. Over time, we build deep trust in this way, creating a space where real transformation can unfold.
Session Length: While we often work in 50-minute sessions, some modalities—such as EMDR, Past Life Regression, and sometimes Family Constellations—require 90 minutes. As we get to know each other & the work at hand, we may naturally begin meeting for more 90-minute sessions or fluctuate between the two.
Rates vary depending on session length and location. Reach out for details.
Hi I’m Shoshana
you can call me Shosha
With truth and integrity as my guiding forces, I have walked this path through my own lived experiences—diving deep, healing limiting core wounds and beliefs, and honoring difficult truths that have ultimately led me to this bright, beautiful moment.
I have passionately studied the modalities that have most transformed me, learning directly from master teachers such as Dr. Brian Weiss (Past Life Regression) and Francesca Mason Boring (Family Constellations). In addition to being a certified facilitator of Past Life Regression & Family Constellations, I have been trained in EMDR Therapy, I am a Certified Integrative Mental Health Professional (CIMHP), as well as a Certified Integrative Somatic Trauma Therapist, and a Certified Psychedelic Assisted Psychotherapist. I believe each of these tools can be used to help access an embodied state of being. Collaboratively we weave these modalities in alongside more traditional methods of talk therapy to help you tap into your most heart-led state. My commitment to growth is lifelong—I am continually learning, evolving, and refining my approach.
I bring the frequency of truth into every session, inviting you to look toward, not away—to face, rather than bypass—because I know that if it is on your path, you are fully capable of moving through it. My work is not about surface-level relief; it is about deep, precise healing at the root so you can step into a more liberated, embodied, and aligned version of yourself.
Together, we heal what is ready to be healed.
Licensed Clinical Social Worker
What’s in my Toolkit
Over the last decade, I have carefully cultivated and refined these tools—each one chosen for its ability to access healing on multiple levels: mind, body, and soul. Rooted in both science and spirit, these modalities allow us to move beyond surface-level relief and into deep, lasting transformation.
The methods I use are not one-size-fits-all—they are soulful, transformative pathways designed to access the deepest layers of healing. Whether we focus on a single modality to address a specific issue or weave multiple approaches together, each session is intuitively guided to meet you where you are. From uncovering past life imprints to releasing inherited family burdens or rewiring the nervous system, these practices help us get to the root, move through it, and integrate lasting transformation.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, neuroscience-backed modality that helps the brain reprocess and integrate distressing memories, emotional wounds, and limiting belief systems. My approach to EMDR goes beyond traditional protocols—I weave in somatic attunement, parts work (IFS), and deep intuitive guidance to ensure that healing happens not just cognitively, but in the body and nervous system. This is not about rehashing the past—it's about disentangling from it, clearing stored trauma, and integrating a new, more liberated way of being. Whether working through childhood imprints, inherited family trauma, or unprocessed emotional wounds, I tailor each session to meet you where you are and guide you toward deep, lasting resolution. You don’t have to stay stuck—healing is possible when we move through, not around, what is ready to be released.
EMDR
Family Constellations is a profound approach to unraveling inherited patterns, entanglements, and unresolved trauma that may be shaping your life in unseen ways. Whether in a 1:1 session or a group setting, this work helps illuminate the hidden dynamics that keep you stuck—offering clarity, resolution, and a deep sense of belonging.
In individual sessions, we use guided meditation techniques to access the subconscious and connect with the greater field of ancestral wisdom, allowing us to gently reorganize and release what no longer serves you. For those ready to experience this work in community, I also facilitate group constellations throughout the year—creating a powerful, collective space for transformation. Whether personal or ancestral, the wounds we carry are not just ours to hold—healing them brings liberation not only to ourselves but to the generations before and after us.
Family Constellations
Past Life Regression is a deeply revealing and healing modality that allows you to explore memories, emotions, and lessons from past incarnations that may still be influencing your present life. Whether you are seeking clarity on recurring patterns, unexplained fears, soul connections, or a deeper understanding of your life’s purpose, this process offers a unique window into the timeless aspects of your being.
In 1:1 sessions, I guide you into a relaxed, meditative state where we journey into past experiences that are most relevant to your healing. This process is highly personalized, allowing for direct exploration, deep integration, and profound shifts in how you experience yourself and your current life path.
For those who wish to experience this work in a collective setting, I also facilitate group Past Life Regression sessions, scheduled throughout the year.
Past Life Regression
